
మొక్కజొన్న తినడం వల్ల కలిగే ఆరోగ్య ప్రయోజనాలు


ఎముకల బలానికి అవసరమైన లవణాలు, మినరల్స్ మొక్కజొన్నలో మెండుగా ఉంటాయి.

[{"selector":"#anim-50d1f49c-29a7-4ab3-8ebe-3f080b0484f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-f24a2eff-1b7f-4d45-8262-22553f626b0f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fb803c36-ba32-42ae-9662-242c99f72eb1","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] కిడ్నీలను ఆరోగ్యంగా ఉంచడంలో దోహదం చేస్తాయి.

[{"selector":"#anim-ba0ee407-7223-4039-858e-7ea7841a6020 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-85c9d2c9-48f5-475f-98e9-d38c4364fab2","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2fca0c78-fbe0-4eca-bae7-0318db33ecff","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] యాంటీ ఆక్సిడెంట్లు చర్మాన్ని కాంతివంతంగా ఉంచుతాయి.

[{"selector":"#anim-21690346-a73c-4f4c-bc29-40954304ff3a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.759765477911195%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-0e161907-85c9-4b22-99c1-1853934e5539","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d21d6c7c-978b-4828-9acb-4920646d620e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] మొక్కజొన్న గింజల నూనె చర్మానికి రాస్తే మంట, ర్యాష్ తగ్గిస్తోంది.

[{"selector":"#anim-c2b5998f-3a34-4514-98ff-857fce2988ee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.620154921163547%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-a2afa4f8-31d6-4830-b9c9-20cf71861dae","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dc53f7a5-1306-49f8-b8ee-63153ace59bb","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ఇందులో ఉండే ఫోలిక్ యాసిడ్స్ రక్తహీనతను తగ్గిస్తాయి.

[{"selector":"#anim-8787a243-4310-455d-a065-db3c39eaa3c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-a0973693-c460-4c8f-a5cf-a7f931b9283c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-211f70ee-2223-4d55-8249-f9f6d4af1bd3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] మొన్నజొన్నలో ఉండే విటమిన్ సీ యాంటీ ఆక్సిడెంట్ లైకోపిన్ వల్ల హెయిర్ స్మూత్‌, షైనింగ్‌గా ఉంటుంది.

thanks for watching UP NEXT మీరు ఎప్పుడూ యవ్వనంగా.. సహజంగా అందంగా ఉండాలని అనుకుంటున్నారా..?