కిడ్నీలో రాళ్ల సమస్య తగ్గాలంటే?


[{"selector":"#anim-6a617971-2bb3-4373-a76d-04004a902770 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-10.671874761358463%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-7bf98547-ce16-41cc-8391-b6cfe6e86490","keyframes":{"transform":["translate3d(-131.87252%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ad84ec8-707d-4f2c-90e2-3f919f47bc32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70670c76-d02e-404c-a272-b1dc6e41d17f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] ఈరోజుల్లో చాలామంది యువతకి కిడ్నీలో రాళ్ల సమస్య ఎక్కువగా వస్తోంది.

[{"selector":"#anim-0bb02686-6500-4278-a44d-d1ff86217987 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.924999744690535%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5863275f-c0f0-425d-abe6-5aacbb0c6cc4","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3b27c203-7427-4f43-a279-ed5f0b9ef3c3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] సంతులిత ఆహారం తీసుకోవడం వల్ల కిడ్నీలో రాళ్ల సమస్య తగ్గుతుంది.

[{"selector":"#anim-ee13aa7b-4311-45f3-b442-507a7b6dd3df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-32.37709252022539%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cf6ec319-c1f1-488c-9b88-0c8a2449df35","keyframes":{"transform":["translate3d(-135.0211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-53a9cc89-7ebd-4877-af2c-ad2468579809","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] సోడియం తక్కువగా ఉండే ఆహారాలు తీసుకుంటే ఈ సమస్య తగ్గుతుంది.

[{"selector":"#anim-83799324-4145-4187-a888-bfb9fb4b514a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7c79f04f-ddaf-4a40-b5a8-4fa3e65ce01e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ce582c1d-6f99-4271-a4a1-fe67b9323483","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] విటమిన్ సి ఉండే పదార్థాలను ఎక్కువగా తీసుకోవడం వల్ల కిడ్నీలో రాళ్ల సమస్య తగ్గుతుంది.

[{"selector":"#anim-bebccbb5-ca2f-4e02-9a88-2dbb5bb8eac1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f90b6a96-ac0d-499b-9b2f-eb535cfc3f05","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] సాఫ్ట్‌డ్రింక్స్‌కి దూరంగా ఉండాలి.

[{"selector":"#anim-4b5ec11f-df82-4043-a8e2-ae6d1b53f7b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-22.30747757190805%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-462501ea-c57c-4597-bf14-874e1a6753a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42ae7133-75bf-4ea8-90eb-345015ef100c","keyframes":{"transform":["translate3d(0px, 360.10107%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] జంతు ఆధారిత ప్రోటీన్ తక్కువగా తీసుకోవాలి.

[{"selector":"#anim-28174e88-bd1a-4778-b1a1-6afaf26831fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5721501c-7058-46ab-8be8-cf97a731fa83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] ఆర్టిఫిషియల్ స్వీట్‌నర్‌ వల్ల సమస్య ఎక్కువ అవుతుంది. కాబట్టి వీటికి దూరంగా ఉండండి.

[{"selector":"#anim-5e3d474e-872e-4bae-8b4d-039a6e01ef6c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.56919616699896%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b2a95299-d928-462d-aaa8-c89e80926f57","keyframes":[{"offset":0,"transform":"translate3d(0, -1850.61817%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -520.393829404%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -176.919097052%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -66.437192303%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -28.869643452%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] సోయా మిల్క్ ఎక్కువగా తాగితే కిడ్నీలో రాళ్ల సమస్య ఎక్కువ అవుతుంది.