జుట్టు పెరగాలంటే ఈ ఫుడ్స్ తప్పనిసరి!

[{"selector":"#anim-89bebee0-5aff-4092-95ee-3d353daffa08 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -1.3888885939185702%, 0) translate(0%, -25%) scale(1.5)","translate3d(0, 0%, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-44323b8e-33ad-4bde-873c-218d4b8d2889","keyframes":{"transform":["translate3d(121.40350%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57d6ec18-8df9-4c1e-bc58-a91f3aaed59f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33462055-11eb-404e-b763-2b2f4c38de61","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] ఒమేగా-3 ఫ్యాటీ యాసిడ్స్ అధికంగా ఉండే సాల్మోన్ చేపలు తీసుకోవడం వల్ల జుట్టు తొందరగా పెరుగుతుంది.

[{"selector":"#anim-3ab3f6b3-56ef-4289-b056-1e698f04f8c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.824486087926209%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1e1b6722-6b0c-4563-ae60-5843a8fce915","keyframes":{"transform":["translate3d(-120.13652%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-8a0373a0-84fa-4139-a026-644e6c5b30bb","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] యాంటీ ఆక్సిడెంట్లు అధికంగా ఉండే బ్లూబెర్రీ, బ్లాక్ బెర్రీ, స్ట్రాబెర్రీ వంటి వాటిని తీసుకోవడం వల్ల జుట్టు ఫాస్ట్‌గా పెరుగుతుంది.

[{"selector":"#anim-24b0fff7-1a42-4e46-a994-037ba4bf1e69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.843749786673241%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-a7d65883-f89b-4839-9de1-5ec4e18d92bd","keyframes":{"transform":["translate3d(-121.10727%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0de38770-275f-4807-8cbc-06a4742e3bdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0c2016f-e467-4c32-9dc4-d965476f020a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] ఆయిస్టర్స్‌లో జింక్ ఉంటుంది. ఇవి వెంట్రుకలు పెరిగేందుకు ఉపయోగపడుతుంది.

[{"selector":"#anim-5052d088-7961-4eb9-8909-df319e82a6e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.257812246710019%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1653134c-6eec-450d-8e52-f03ea6c5f89b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] ప్రొటీన్, విటమిన్లు ఎక్కువగా ఉండే కోడిగుడ్లును తీసుకోవడం వల్ల జుట్టు ఒత్తుగా పెరుగుతుంది.

[{"selector":"#anim-6b7d0e45-44fa-4026-bfc5-875e8739567f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.223733366400685%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5a77b171-d070-4dad-b8de-5c08ffd74b81","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3df75838-b6c8-43db-930f-3cdec729aa8f","keyframes":{"transform":["translate3d(0px, -1824.92342%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] బాదం, జీడిపప్పు, వాల్‌నట్స్ వంటివి రోజూ తీసుకోవాలి.

[{"selector":"#anim-653eae73-91bc-4692-bfe1-c9f4f29d40b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0.018089421747887833%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-79abb752-2833-46f1-85e8-d7e0261afe1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4fce5b0-b533-4ca7-81d8-36d606eaaecb","keyframes":{"transform":["translate3d(-120.96221%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] జింక్, కాపర్, ఒమెగా-3 ఫ్యాటీ యాసిడ్స్ ఉండే చియా సీడ్స్ కూడా జుట్టు పెరుగుదలకు సహాయపడతాయి.

[{"selector":"#anim-3e96e701-0302-4a39-907a-1448e9213d69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-11.786684550731783%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d43af10e-c33f-4bd0-821a-0a5cf1e142a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] పోషకాలు మెండుగా ఉండే పాలకూర కూడా కురుల పెరుగుదలకు సహాయపడుతుంది.

[{"selector":"#anim-c8599984-0b22-4277-9969-9e194e23f3cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b85a091b-084f-4e8b-a09d-c52f3adf6228","keyframes":[{"offset":0,"transform":"translate3d(0, -1347.49413%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -378.91534935600004%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -128.82043882800002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -48.375039267000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -21.020908428%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] బీటా కెరోటిన్ ఉండే స్వీట్ పొటాటోను తీసుకోవడం వల్ల వెంట్రుకలు బలంగా ఉంటాయి.