రాత్రిపూట ఈ పండ్లు తినవద్దు

[{"selector":"#anim-3046c184-3543-479f-abac-1b228eb43240 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-4.872881082102591%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-94a73669-ef8c-4caa-bf23-64e83d537cf9","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-536a430c-5dea-47eb-b34f-2797c6da5d31","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ఆరోగ్యానికి పండ్లు ఎంతో ముఖ్యం. కానీ కొన్ని రకాల పండ్లను రాత్రిపూట తినకపోవడం మంచిది.

[{"selector":"#anim-1dd6aed4-2a23-442d-884f-068147e622d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(8.749999749696597%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-537284fb-66b7-4a69-8efe-e70bfcdac5fa","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] నారింజ వంటి సిట్రస్ పండ్లను రాత్రిపూట తినకపోవడం మంచిది.

[{"selector":"#anim-72339dcc-6163-466a-a52c-3647680056c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f56380a9-d2db-4229-8386-4ee003dc5fb5","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4f50175e-47de-49b4-a72b-a36034e32520","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] పైనాపిల్‌ను కూడా రాత్ర్రిపూట తినకపోవడం మంచిది. ఇందులో ఉండే బ్రోమలైన్ ఎంజైమ్ వల్ల జీర్ణ సమస్యలు వస్తాయి.

[{"selector":"#anim-8d49bafb-8068-4e7c-a545-b390d7664de9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-db2edfb7-b1dc-42e1-88dc-0554d7c5da8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-af2ab6b8-2245-42cb-b094-1f9a7c98f6f3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] నీటి మోతాదు అధికంగా ఉండే పుచ్చకాయను రాత్రిపూట తినకూడదు.

[{"selector":"#anim-6f977ea0-948f-40fc-99e7-78235aebcf15 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-69475bdb-009e-439c-a3ff-5231658563ca","keyframes":[{"offset":0,"transform":"translate3d(0, -1858.95139%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -522.737130868%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -177.715752884%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -66.736354901%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -28.999641683999997%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] కార్బోహైడ్రేట్స్ ఎక్కువగా ఉండే అరటి పండ్లను రాత్రిపూట తినకపోవడం మంచిది.

[{"selector":"#anim-f8a7d91d-2fbf-4f96-a666-53e72f90ed2e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-63bf10dd-bb0a-4457-8ab6-42514c12ddc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] ద్రాక్ష పండ్లను రాత్రి తినడం వల్ల చక్కెర స్థాయిలు పెరుగుతాయి.